I have no idea who i am at the moment, but i certainly dont like it, i spend most of my time hiding in my room thinking when i'm not driving to work or at work, i say each weekend ok this weekend i will change something as i am unhappy with my job, my friends, and living back at home after trvelling, each week i intend to go overseas next week so dont change anything and then it is friday again and i m' in the same position as last week. How do you get out of such an unrpoductive routine? Is this part of depression?
Answer:
eh sounds like me.
and i suffer from clinical depression.
talk to someone.
dude see a phycologist
If you feel this way for more than 2 weeks it could be depression. See a doctor or counselor
Yes, this does sound like depression could be a part. You might want to see a theripist. Also, the only way to get out of a routine is one step at a time. Try something new at least once a week. Good luck!
Sounds like depresseion an you need to go see a Doctor. You need to make life more interesting, like hanging out with friends an treating yourself
It does sound like depression but only a good therapist can tell for sure. You should talk to someone a trusted friend or your physician before something very bad happens.
well it seems as if you you have every day planned just have a week by yourself and lay back or you can spend a week with family it is just that you have to much of your week planned thats all
Yes, what you are saying is typical of Depression, I have suffered with depression myself, and I would say to you that it is time to find some outside help. Someone like a Therapist or a Psychiatrist.
Self Identity is a very important concept. If you are not close to who you think you should be, that will cause a great deal of stress in your life.
The closer you come to your Ideal Self the more happy you will be. Try to find ways to be more like your image of yourself.
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