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Sunday, October 25, 2009

Why have I started sleepwalking again?

I used to sleepwalk when I was younger, but I stopped around age 13. Now I am 21 years old, and I have started doing it again! This time, though, I only sleepwalk when I've been drinking. I would blame it on the alcohol but I have been drinking (occasionally, not alot) since I was 17, so it's not a new experience for my body. And I just started sleepwalking again about a month ago.

What gives?
Answer:
I am thinking this isn't a mental health issue at all.

You may have a sleep disorder.

Contact a medical professional and be open %26 honest with them. There is help.

Be aware, though.some sleep medications such as Ambien can make things like this much worse.
Are you in a new environment? Are you stressed out? Are you drinking more than you have in the past? These could all be reasons you have started sleep walking again. Put a bell on your bedroom door so that when you open it, it will wake you up before you sleep walk to far.
Go to your doctor and get a check up so at least you know what's happening.
Some Dr's say that after so many years your body just automatically goes back to some of the things in the past that it used to do without you even knowing it and this could be your body reverting back to that stage in your life and it could just last for awhile but you might want to mention this to your Dr!
You're just going through a Faze Your Dreams are really getting a Hold of You.

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