Why one smokes to avoid sleep .?

Answer:
u need 2 sleep

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Maybe worried about something and can't sleep.

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I think a test proved when tired smoking makes you more sleepy So I don't know. Some people cant sleep because of bad dreams side effects to some medications there for they will do any thing to avoid it smoking just fills in some time that's my guess. Nighty night off to bed now.

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smoking is a stumuliant so it keeps you up longer. but i cant see it keeping you up so long to avoid sleep. you also need some caffeine pills or coffee along with those cigarettes

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Cigarettes are a stimulant, and boost your heart rate for about 20 mins after finishing your last cigarette. Also nicotine increases concentration (im sure someone will argue with me on this, but i read it somewhere credible when i was in college and cited it in one of my papers).

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Your question wording appears you are "smoking to avoid sleep." Is that the case? Or, smoking keeps you from sleeping?

Smoking right before sleep time or getting up in the middle of the night for a cigarette is the function of a physical addiction to nicotine and a mental addiction to the process of smoking.

Each person uses smoking in their own unique way. There is no easy answer to this. Only you know if you're "smoking to avoid sleep", as you put it, is because you are stressed about something or because you are a heavy smoker, or, both.

Jim DeSantis

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Smoking is addiction, it has nothing to do with "Sleep" its two different things, don't mix them.

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